Mona Lisa is one of Leonardo DaVinci’s greatest works of art. Have you ever wondered, “Where are her eyebrows?” “Did…
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…
By Laura Gordon Believe it or not, energy work has been done since man came into being. Whether carefully rubbing…
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel…
As the weather gets warmer, we turn to lighter textiles for our clothing choices and […]
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have…
By Ross Ashcraft & Sage Baker Have you ever said these phrases out loud?? “My feet are killing me!” “Why…
Hello Spring! We love this blog from hamptonsroad.com (ML Team, Micah Walls @tha_striver)! Even though she’s blogging out of our…
By Katie Tallent How often have we had those moments when we feel like a character in a Seinfeld episode?…
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step…