By Laura Gordon We’re going to be taking a closer look at Hinge Joints in this blog. What they are.…
By Sharon Truelove How much thought have you given to your sleep posture? Most people don’t stop to think about…
By Shelley Cowley and Ross Ashcraft Stress is America’s number one health problem. It is a difficult physical ailment for…
By Laura Gordon Continuing with the theme of ergonomics, we’re going from external environmental factors to the internal workings of…
By Ross Ashcraft Do you have Sciatica? Many of us have a lingering ached in our tail bone. Sometimes it…
By Sharon Truelove In the previous 3 parts of our Sternocleidomastoid series of 4, we have discussed referred pain, balance…
By Laura Gordon From the first day at school your instructor encourages you to use good body positioning in massage…
By Sharon Truelove In parts 1 and 2 of our Sternocleidomastoid series of 4, we discussed referred pain and balance…
By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source…
By Jennifer Mattheson Have you ever had a day where you feel tired, sluggish, maybe you even felt sick? You…