Let’s face it, we all have stressors in our life, some that we try not to pay attention to, but…
Sartorius, the longest muscle in the body, can sometimes cause you problems. The muscle arrangement […]
Cupping is a therapy that follows Asian medicine theories. This technique uses glass cups warmed up by a quick flame…
As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may…
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though,…
Most people believe deep tissue massage should be this painful, non-relaxing experience in order to […]
Do Charley horses in your legs rudely interrupt your sleep at night? Most people have […]
Getting a massage should be a relaxing and enjoyable experience; but for some first timers […]
The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing…
Why in the world would you use “cold” stones in massage therapy?! Brrrrrrrr….that’s my first thought! If you have had…