Summer is a time to take a break from your heat styling tools and embrace […]
As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may…
To be honest, I’m not the best at skincare. I want to be, and I […]
Recently, after finishing grilled steaks and rosé on our back patio, my husband, Mark, surveyed the yard and said, “Let’s…
Summertime = vacation time! Whether you’re going to Florida to soak up some sun or heading to Eureka Springs to…
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though,…
One of my favorite things to do during summer is to lounge by the pool or on a sandy beach…
Most people believe deep tissue massage should be this painful, non-relaxing experience in order to […]
I have way too many pairs of sunglasses. I'll be the first to tell you that. I have tiny eyes…
I love having wall art in my home, but sometimes I want something different and a little less permanent than…