Hair braiding [hair brey-ding] verb “Hair braiding means a natural form of hair manipulation that […]
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the…
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching…
By Sharon Lively A cold snowy day, a good book by a crackling fire; sounds like a welcome way to…
The start of every new year is always an indicator that is time to clean out and organize my closet.…
By Shannon Murray & Ross Ashcraft Ever felt a deep ache in your thumbs? Do […]
By Amy Weldon and Ross Ashcraft Do you have chronically sore muscles? Everyone has experienced muscle soreness at some point…
By Katie Tallent Massage therapists have a built in compassion bone. We listen to what ails our clients and love…
With the film award season upon us I thought it would be interesting to look at some of the latest…
In Part I we looked at resolutions as a matter of developing new habits; I asked you to get a…