breathing

How To Take Vacation Where You Are

The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing…

9 years ago

Are you Discombobulated?

By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step…

10 years ago

Holiday De-stressor

By Laura Gordon Christmas shopping, house decorating, cooking, family gatherings and making New Year’s resolutions […]

11 years ago