Headache

Stress by Numbers

By Katie Tallent Have you ever had a pain in the neck?  We all have those moments in life, the…

11 years ago

A Simple Gift Idea

By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your…

11 years ago

Cup or Not to Cup?

By Ross Ashcraft If you've never experienced Cupping, you just have to try it!  It’s a great way to relieve…

11 years ago

Pain is Four Letter Word Part 2

By Laura Gordon, In my last blog Lymphatic Drainage was examined as an effective massage technique for clients with Fibromyalgia…

11 years ago

Massage, I Love Thee….Let Me Count the Ways

By Q The ancient way to ease all that ales you is as simple as touch. Massage helps with many…

11 years ago

Pain is 4 Letter Word!

By Laura Gordon It causes a great deal of pain.  Let's see if you can figure out what condition it…

11 years ago

It’s Matter of Balance

By Laura Gordon If you suffer from what you think is lower back pain, it […]

12 years ago

AAAaaahhhh Spring

by Laura Gordon AAahh, spring is here! For some that translates into AAAAAhhhhchoooo. It’s hay fever season - that means…

12 years ago

Women Can Be Deep

By Monica Bingley & Ross Ashcraft 80% of massage therapists are women but many veteran spa-goers actually favor male massage…

12 years ago

Yoga Takes on Back Pain

By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways.  One of the best uses to…

12 years ago