meditation

How To Take Vacation Where You Are

The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing…

10 years ago

Stretch before going to bed!?!?!

By Tatyana Andryushchenko By the end of the day do you ever think “I’m done!  […]

11 years ago

Are you Discombobulated?

By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step…

11 years ago

I’m Late, I’m Late For Very Important Date!!

By Angela Adams We have all been there.  We are stuck in traffic; the kids aren’t cooperating: the dog had…

11 years ago

Let It Be

By Sharon Truelove “When I find myself in times of trouble, Mother Mary comes to me speaking words of wisdom,…

12 years ago

Two Minute Stress Buster Vacation

Two Minute Stress Buster Vacation The simple technique I’m about to describe to you will help you take advantage of…

14 years ago