Myofascial Release

AUCH! My Back Hurts!

By Rosane Collier Back pain is the second most common reason people go to the doctors.  Guess what? It might…

12 years ago

Roll That Foam!

Roll That Foam! By Ross Ashcraft We all have them:  Tightness, chronic sore spots, dull aches, and minor consistent throbbing…

14 years ago