pain

I’ve Got You Back | Tips to Alleviate Back Pain

Back pain is no fun, and sadly a lot of people suffer from it. My […]

10 years ago

Pass the Salt – 4 Simple Uses for Epsom Salt.

Epsom salt’s name is actually a bit misleading.  It’s not a salt at all, but […]

10 years ago

I Got Rhythm – Tapotement Massage

Have you ever experienced the relaxation of rocking in a rocking chair or a hammock? How about  jumping on a…

10 years ago

There Is Friction Between Us

By Sharon Lively Do you have chronic aches and pains that have lived with you for years?  Do you wish…

10 years ago

Fighting Cancer? Drain the Lymph

By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have…

10 years ago

Help my Hurting Heel!!!

By Misty Jurgens Barker Everyone has those days that their feet hurt so badly.  Sometimes you might feel as if…

11 years ago

A Few Minutes Day Can Help the Pain Go Away

By Ashley Dykes Ever wake up with a stiff neck? Or have pain when you turn it to look both…

11 years ago

AUCH! My Back Hurts!

By Rosane Collier Back pain is the second most common reason people go to the doctors.  Guess what? It might…

12 years ago

Sternocleido-what? Part 2 of 4

By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…

12 years ago

My Tush Hurts!

My Tush Hurts! By Ross Ashcraft Well, your butt hurts.  You sit on it all day and you can’t figure…

13 years ago