By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel…
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have…
By Jenna Gouskos Not everyone is comfortable around those with physical or mental disabilities, let alone do bodywork on them.…
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching…
By Sharon Lively A cold snowy day, a good book by a crackling fire; sounds like a welcome way to…
By Shannon Murray & Ross Ashcraft Ever felt a deep ache in your thumbs? Do […]
By Amy Weldon and Ross Ashcraft Do you have chronically sore muscles? Everyone has experienced muscle soreness at some point…
By Katie Tallent Massage therapists have a built in compassion bone. We listen to what ails our clients and love…
In Part I we looked at resolutions as a matter of developing new habits; I asked you to get a…