Tag: relaxation
How to Fall Asleep in Under a Minute
July 10, 2015
Let’s face it, we all have stressors in our life, some that we try not to pay attention to, but they are still there. As a Massage Therapist, we are …
How To Take a Vacation Where You Are
April 15, 2015
The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing stress and improving your overall health and attitude. No special …
I’m Late, I’m Late For a Very Important Date!!
June 20, 2013
By Angela Adams We have all been there. We are stuck in traffic; the kids aren’t cooperating: the dog had a potty problem all over the house…and we are now LATE. …
