Self-massage

How To Relieve Hip Pain at Home

How many of you suffer from hip pain? I know I do. A lot of the time, I have to…

10 years ago

There Is Friction Between Us

By Sharon Lively Do you have chronic aches and pains that have lived with you for years?  Do you wish…

11 years ago

Stretch before going to bed!?!?!

By Tatyana Andryushchenko By the end of the day do you ever think “I’m done!  […]

11 years ago

Yoga for Massage Therapists….& More!

By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…

11 years ago

Reiki

By Laura Gordon Believe it or not, energy work has been done since man came into being. Whether carefully rubbing…

11 years ago

I Knead You!

By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel…

11 years ago

Fighting Cancer? Drain the Lymph

By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have…

11 years ago

How Beautiful Are the Feet?!

By Ross Ashcraft & Sage Baker Have you ever said these phrases out loud??  “My feet are killing me!”  “Why…

11 years ago

“Serenity Now! Serenity Now!”

By Katie Tallent How often have we had those moments when we feel like a character in a Seinfeld episode?…

11 years ago

Are you Discombobulated?

By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step…

11 years ago