Self-massage

Stress by Numbers

By Katie Tallent Have you ever had a pain in the neck?  We all have those moments in life, the…

11 years ago

A Simple Gift Idea

By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your…

11 years ago

Holiday Eating Wisely = Happy Scales

By Sharon Truelove It’s important, to be able to suggest  healthy lifestyle habits to our clients and co-workers. The old…

11 years ago

You’ll Thank Me for It Later!

By Katie Tallent Tis the season to be thankful!  However, as the holidays approach each year stress, anxiety and depression…

11 years ago

Don’t Knock Knees

By Laura Gordon From time to time you will have a client that comes to you with a knee problem.…

11 years ago

Crunchy Feet

By Rachel Bohanan and Ross Ashcraft Long before I even really thought about massage therapy as a career, I would…

11 years ago

You Don’t Have to Shoulder It Alone

By Laura Gordon Do you have a family member like I do who has discomfort in his shoulder when he…

11 years ago

Behind the Scenes

By Tessa Brooks We love getting a massage.  But have you ever stopped to think what it takes to provide…

11 years ago

Massage, I Love Thee….Let Me Count the Ways

By Q The ancient way to ease all that ales you is as simple as touch. Massage helps with many…

11 years ago

Help my Hurting Heel!!!

By Misty Jurgens Barker Everyone has those days that their feet hurt so badly.  Sometimes you might feel as if…

11 years ago