By Sharon Truelove In the previous 3 parts of our Sternocleidomastoid series of 4, we have discussed referred pain, balance…
By Sharon Truelove In parts 1 and 2 of our Sternocleidomastoid series of 4, we discussed referred pain and balance…
By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source…
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…
By Erika Reeves and Ross Ashcraft Do you have a scar that you do not like? We all have a…
By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the…
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the…
By Krystal Willis and Ross Ashcraft Ever have problems with your hips? Do they ache? Do you need to walk…
By Rosallia Perry After a nice brisk walk or a long days work, have you ever realized that your knees…
By Laura Gordon Some people are saying the new medicine of our times is the use of essential oils in…