By Ross Ashcraft At some point in most people’s lives they have that burning or aching sensation in the…
By Laura Gordon In my last blog we explored Gels and Lotions. I hope you learned something new that will…
By Sharon Truelove Are you dazed and doe-eyed Monday mornings? Do you get that "Can I make it through the rest…
By Sharon Truelove Have you experienced a tingling or burning sensation anywhere along the inner thigh or groin? The longest…
By Laura Gordon With the cold winds and fringed temperatures of winter coming soon it […]
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t…
By Laura Gordon The following is a scenario for you to put yourself into and work through with me: You…
By Ross Ashcraft Are you a hippy? You may be one and not know it! Your hips may be the…
By Laura Gordon Do you ever wake up in the morning, look in the mirror and see “puffy face” staring…
By Sharon Truelove Last week we discussed body brushing and its’ benefit of exfoliation and detoxification. After exfoliating, the…