By Sharon Truelove In parts 1 and 2 of our Sternocleidomastoid series of 4, we discussed referred pain and balance…
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the…