Stress

Who Doesn’t Love Hand Massage?

By Crystal Houston and Ross Ashcraft Our hands take a lot of abuse. We use them for everything.  Massage therapist…

12 years ago

AAAaaahhhh Spring

by Laura Gordon AAahh, spring is here! For some that translates into AAAAAhhhhchoooo. It’s hay fever season - that means…

12 years ago

Let It Be

By Sharon Truelove “When I find myself in times of trouble, Mother Mary comes to me speaking words of wisdom,…

12 years ago

Women Can Be Deep

By Monica Bingley & Ross Ashcraft 80% of massage therapists are women but many veteran spa-goers actually favor male massage…

12 years ago

Yoga Takes on Back Pain

By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways.  One of the best uses to…

12 years ago

Make Your Own

By Laura Gordon It never occurred to me to make my own body lotions and creams until I began reading…

12 years ago

Happy Feet!

By Sharon Truelove Most people love to have their feet worked on. It is a technique that most massage therapists…

12 years ago

Depression, Can Massage Help?

By Latasha Sampson and Ross Ashcraft Massage not only feels good, but it also helps to reduce depression, stress, and…

12 years ago

Best Back Stretch!

By Matthew Cockrum If you have ever had any lower back problems then please keep reading and take this technique…

12 years ago

Ladies & Gentlemen, Rev Up Your Engines!

By Laura Gordon We all have them – days when our get up and go has got up and went.…

12 years ago