By Melanie Bowen Who doesn’t love getting a massage? It’s no secret that while there […]
By Sharon Truelove How much thought have you given to your sleep posture? Most people don’t stop to think about…
By Shelley Cowley and Ross Ashcraft Stress is America’s number one health problem. It is a difficult physical ailment for…
By Laura Gordon Continuing with the theme of ergonomics, we’re going from external environmental factors to the internal workings of…
By Ross Ashcraft Do you have Sciatica? Many of us have a lingering ached in our tail bone. Sometimes it…
By Sharon Truelove In the previous 3 parts of our Sternocleidomastoid series of 4, we have discussed referred pain, balance…
By Laura Gordon From the first day at school your instructor encourages you to use good body positioning in massage…
By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source…
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…
By Erika Reeves and Ross Ashcraft Do you have a scar that you do not like? We all have a…