By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the…
By Rosallia Perry After a nice brisk walk or a long days work, have you ever realized that your knees…
By Ross Ashcraft At some point in most people’s lives they have that burning or aching sensation in the…
By Laura Gordon With the cold winds and fringed temperatures of winter coming soon it […]
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t…
By Laura Gordon The following is a scenario for you to put yourself into and work through with me: You…
By Sharon Truelove The American Cancer Society has done studies on the death rates of people “who during 1993 to…
By Laura Gordon Do you ever wake up in the morning, look in the mirror and see “puffy face” staring…
By Ross Ashcraft Pain is not an inconvenience. It is a signal that something is wrong. If you develop lingering…
By Sharon Truelove Is there a knot between your shoulder blade & spine that just won’t go away no matter…