By Laura Gordon For the sake of this article, first let me explain two words: flexion and extension. The muscles…
Relax and Take A Deep Breath. Help Is Here! By Sharon Truelove Spending too much time looking down? Tightness in…
By Laura Gordon Just for the record, having plantar fasciitis (PLAN-ter fash-ee-EYE-tus) is no walk in the park. The first…
By Ross Ashcraft Ever reach for the remote, swing a bat, throw a ball, swat the dog, pick up a…
By Sharon Truelove Today, let's talk about "pain". You may try to locate the pain, and touch it, as an example, at the base…
By Sharon Truelove & Ross Ashcraft In today’s computer-run world, using a computer for hours on end is common. If you…
by Ross Ashcraft Do you suffer from reoccurring neck pain in the mornings? Massage Therapists constantly hear about their client’s neck…