By April Genshaw, Master Instructor I’ve come across this question several times over the years, and have fully declared that…
By Jennifer Mattheson Have you ever had a day where you feel tired, sluggish, maybe you even felt sick? You…
By Laura Gordon Sports massage has been an ongoing and developing modality long before the Greeks initiated the Olympics. Preparing…
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…
Click on the picture to find an article with steps to get the perfect lips! […]
By Erika Reeves and Ross Ashcraft Do you have a scar that you do not like? We all have a…
By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the…
By Laura Gordon Wake up with shoulders aching or find that it hurts to reach up to that high shelf…
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the…
By Krystal Willis and Ross Ashcraft Ever have problems with your hips? Do they ache? Do you need to walk…