By Sharon Truelove Sleepless night? You aren’t alone. Forty million people in the US have sleep problems that keep them…
By Ross Ashcraft Pain is not an inconvenience. It is a signal that something is wrong. If you develop lingering…
By Laura Gordon In my last blog I wrote about the use of color and light. I appreciated your responses…
By Sharon Truelove Is there a knot between your shoulder blade & spine that just won’t go away no matter…
By Ross Ashcraft !!!Why am I hurting?!!? Is it the weather? My allergies? My new medication? My pillow? My job? …
By Laura Gordon For the sake of this article, first let me explain two words: flexion and extension. The muscles…
Relax and Take A Deep Breath. Help Is Here! By Sharon Truelove Spending too much time looking down? Tightness in…
Hurts So Good! By Ross Ashcraft Pain can show up in the most inconvenient places. Aches and pains grab our…
By Laura Gordon Just for the record, having plantar fasciitis (PLAN-ter fash-ee-EYE-tus) is no walk in the park. The first…
By Sharon Truelove Why receive a Hot Stone Massage? Why add it to your massage therapy skills? The deep level…