Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good…
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel…
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step…
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the…
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching…
By Laura Gordon If you suffer from what you think is lower back pain, it […]
By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways. One of the best uses to…
By Matthew Cockrum If you have ever had any lower back problems then please keep reading and take this technique…
By Sharon Turelove If you are looking for a very different, yet energetic massage experience; […]