Have you ever experienced the relaxation of rocking in a rocking chair or a hammock? How about jumping on a trampoline? Yeah? It’s because these all deal with rhythm, and rhythm is relaxing. Massage therapists can help produce relief for their clients via rhythm in percussion techniques.
Means: light blow. It is a repetitive staccato, striking movement of the hands simultaneously or alternately. It may be delivered with:
If performed well, tapotment has a stimulating but relaxing effect. It is used by respiratory therapists and nurses to loosen phlegm and congestion in the lungs.
There are many variations including:
Tapotement may be applied directly to the skin or through a drape or clothing. You should begin with light pressure and a moderate striking speed, then gradually increase the speed with a crescendo. Finish by diminishing the speed and depth. Your hand should spring back after contact.
Cautions:
Practice Session # 1
View the following video sequences. Follow along and watch a few times before attempting on your own.
Testing Session # 1
View the above videos again if necessary and try tapotement on someone’s back and legs as shown in the videos or grab a pillow.
Things to Notice:
Notice how the tissues change and become easier to work with. If you need to, close your eyes to focus and concentrate. Compare the tissues with the first and last applications of tapotement and describe how the tissues feel different.
Techniques:
Hacking
Cupping
Tapping
Pincement
Pounding
Clapping
Cautions:
Do not use on survivors of abuse. It has been known to trigger past episodes of abuse.
Diffused
Practice Session # 2
Review all of the techniques mentioned above, and practice on a pillow.
Testing Session # 2
Try the variations of tapotement on someone or a pillow without breaking stride. This may take work and lots of practice. Be sure to keep relaxed and don’t tense up.
Tapotement or Percussion massage is very beneficial. It stimulates nerve endings, aids in decongestion and increases local blood flow. It also tones the atrophied muscles and relieves pain. This form or massage gives you access to deeper structures, such as the hip rotators.
What is your favorite variation of tapotement or percussion? Do you think it sounds relaxing? Now that you’ve learned about tapotement, who could ask for anything more?
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