Tag: blood pressure
What Are Your Numbers? | The Importance of Knowing Your Blood Pressure
January 23, 2015
Personally, I don’t deal with high blood pressure, but I have loved ones who do. It’s been called the silent killer because many times it does not show any obvious …
12 Reasons You Need to Drink More Water
July 18, 2014
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are huge. You don't believe me? Well, here are a few …
Delicious Skin Care: 5 Reasons Why Chocolate is GOOD for Your Skin
September 24, 2012
By Christen Brummett It seems to me that most people will indulge in at least a little chocolate….or if you’re like me, indulge in a lot of chocolate. Although indulging in …