Tag: breathing
How To Take a Vacation Where You Are
April 15, 2015
The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing stress and improving your overall health and attitude. No special …
Are you Discombobulated?
March 21, 2014
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step with things....discombobulated? We all experience something like that at one time …
Holiday De-stressor
December 23, 2012
By Laura Gordon Christmas shopping, house decorating, cooking, family gatherings and making New Year's resolutions have you a little stressed out? The simple technique I’m about to describe to you will …
