Health

How To Add Greenery to Your Home

I moved into a new home almost a year ago and I am still trying […]

9 years ago

The Benefits of Massage Cupping

Cupping is a therapy that follows Asian medicine theories. This technique uses glass cups warmed up by a quick flame…

10 years ago

12 Reasons You Need to Drink More Water

I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are…

10 years ago

Pass the Salt – 4 Simple Uses for Epsom Salt.

Epsom salt’s name is actually a bit misleading.  It’s not a salt at all, but […]

10 years ago

Yoga for the lazy.

Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good…

11 years ago

Inflammation: the Good, the Bad and the Painful

By Katie Tallent Massage therapists have a built in compassion bone.  We listen to what ails our clients and love…

11 years ago

Double What?

Some of you may be familiar with or heard of the double cleanse. This isn’t an OCD bathing ritual; it’s…

12 years ago

10 Reasons We’re Cuckoo For Coconut Oil

By Emmy Downey, Esthetics Instructor This nut may fall close to the tree but its powers reach far beyond the…

12 years ago

Anti-Everything DIY Mask

By: Emmy Downey, Esthetics Instructor This mask is definitely one of my favorite summer face treats. It’s incredibly hydrating, soothing,…

12 years ago

How Far Would You Go To Be Tan?

For some, the desire to be tanned will take them to the extremes of self injections with an unapproved illegal…

12 years ago