I moved into a new home almost a year ago and I am still trying […]
Cupping is a therapy that follows Asian medicine theories. This technique uses glass cups warmed up by a quick flame…
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are…
Epsom salt’s name is actually a bit misleading. It’s not a salt at all, but […]
Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good…
By Katie Tallent Massage therapists have a built in compassion bone. We listen to what ails our clients and love…
Some of you may be familiar with or heard of the double cleanse. This isn’t an OCD bathing ritual; it’s…
By Emmy Downey, Esthetics Instructor This nut may fall close to the tree but its powers reach far beyond the…
By: Emmy Downey, Esthetics Instructor This mask is definitely one of my favorite summer face treats. It’s incredibly hydrating, soothing,…
For some, the desire to be tanned will take them to the extremes of self injections with an unapproved illegal…