Tag: insomnia
5 At-Home Massage Techniques to Help Insomnia
June 4, 2015
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though, making a ritual of bedtime is a nice way of …
Comment t’aimé-je? (French for “How do I love thee”)
February 28, 2014
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the gift of a personal massage? It can be a daunting experience to …
No More Sleepless Nights
November 19, 2010
No More Sleepless Nights By Laura Gordon Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though, making a ritual of bedtime is …
