Tag: neck pain
Escape Work Stress with Simple Massage Techniques
June 1, 2017
We know the stresses of life- between balancing a job, paying the bills, and taking care of your family, it’s easy to put yourself last on the list of priorities. …
Spring Into Action Against Allergies
March 18, 2015
It’s no doubt after the last leg of this winter we are all ready for spring. Sunshine… Warmer temperatures… Green grass… Blossoming trees… Wait… Green grass and blossoming trees?! That …
Two at Home Treatments for Neck Pain
March 11, 2015
Every once in a while I awake with a stiff neck. I’m sure this has happened to you at one point or another. Even as a massage therapist, the way …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
“Serenity Now! Serenity Now!”
March 27, 2014
By Katie Tallent How often have we had those moments when we feel like a character in a Seinfeld episode? "Serenity now! Serenity now!" "What is that?" "The doctor gave me a relaxation cassette. …
Comment t’aimé-je? (French for “How do I love thee”)
February 28, 2014
By Sharon Lively Can you think of a better way to tell your sweetie that you love them than the gift of a personal massage? It can be a daunting experience to …
Life Happens to Our Back
February 20, 2014
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching our 40's and can increase in subsequent years if not properly …
Pain is a Four Letter Word Part 2
July 19, 2013
By Laura Gordon, In my last blog Lymphatic Drainage was examined as an effective massage technique for clients with Fibromyalgia (FM). Now we'll explore techniques that can be used in …
Pain is a 4 Letter Word!
June 14, 2013
By Laura Gordon It causes a great deal of pain. Let's see if you can figure out what condition it is. Perhaps you have it? If not, see how quickly you can …
It’s a Matter of Balance
May 10, 2013
By Laura Gordon If you suffer from what you think is lower back pain, it may not be your back that is the problem, and if you are like a lot …
