Tag: pain
I’ve Got You Back | Tips to Alleviate Back Pain
September 12, 2014
Back pain is no fun, and sadly a lot of people suffer from it. My brother was one of them. His back pain came on suddenly and with so much …
Pass the Salt – 4 Simple Uses for Epsom Salt.
July 11, 2014
Epsom salt’s name is actually a bit misleading. It’s not a salt at all, but a mineral compound of sulfate and magnesium whose name sake is a bitter saline spring …
I Got Rhythm – Tapotement Massage
June 27, 2014
Have you ever experienced the relaxation of rocking in a rocking chair or a hammock? How about jumping on a trampoline? Yeah? It's because these all deal with rhythm, and …
There Is Friction Between Us
May 22, 2014
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish there was something besides medication that could make a difference? Perhaps …
Fighting Cancer? Drain the Lymph
April 11, 2014
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have a family member that is battling or has been lost to …
Help my Hurting Heel!!!
May 31, 2013
By Misty Jurgens Barker Everyone has those days that their feet hurt so badly. Sometimes you might feel as if you just can’t take one more step. If this is how …
A Few Minutes a Day Can Help the Pain Go Away
January 4, 2013
By Ashley Dykes Ever wake up with a stiff neck? Or have pain when you turn it to look both ways when making a left turn? There are a few reasons …
AUCH! My Back Hurts!
September 28, 2012
By Rosane Collier Back pain is the second most common reason people go to the doctors. Guess what? It might be your quadrates lumborum (kwa-DRAY-tus lum-BOR-um). Now that you know how …
Sternocleido-what? Part 2 of 4
March 30, 2012
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting out daily activities. Let us continue our discussion from Part 1 …
My Tush Hurts!
January 28, 2011
My Tush Hurts! By Ross Ashcraft Well, your butt hurts. You sit on it all day and you can’t figure out what you could have possibly done to irritate it. The answer …
