Back pain is no fun, and sadly a lot of people suffer from it. My […]
Okay so now your wondering is this figuratively or what? You get paid to walk […]
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! […]
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel…
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have…
By Ross Ashcraft & Sage Baker Have you ever said these phrases out loud?? “My feet are killing me!” “Why…
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching…
By Sharon Lively A cold snowy day, a good book by a crackling fire; sounds like a welcome way to…
By Shannon Murray & Ross Ashcraft Ever felt a deep ache in your thumbs? Do […]