Tag: Stretching
I’ve Got You Back | Tips to Alleviate Back Pain
September 12, 2014
Back pain is no fun, and sadly a lot of people suffer from it. My brother was one of them. His back pain came on suddenly and with so much …
I Get Paid to Walk All Over You.
June 20, 2014
Okay so now your wondering is this figuratively or what? You get paid to walk all over me? Yep. We get paid to walk on your body using a technique …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Yoga for Massage Therapists….& More!
May 2, 2014
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to be deeply centering. After graduating I attempted building my personal yoga …
I Knead You!
April 17, 2014
By Sharon Livley The first beautiful weekend of spring is a common time to want to get outside and feel the warmth of the sun, smell the new growth of flowers …
Fighting Cancer? Drain the Lymph
April 11, 2014
By Ronda Niemiec and Ross Ashcraft In my experience if you ask a large group of people if they have a family member that is battling or has been lost to …
How Beautiful Are the Feet?!
April 4, 2014
By Ross Ashcraft & Sage Baker Have you ever said these phrases out loud?? “My feet are killing me!” “Why does that spot hurt on my big toe?” & “Honey, please …
Life Happens to Our Back
February 20, 2014
By Katie Tallent In my experience back pain seems to be the most common complaint beginning in our 30's and approaching our 40's and can increase in subsequent years if not properly …
Can You Predict the Weather?
February 13, 2014
By Sharon Lively A cold snowy day, a good book by a crackling fire; sounds like a welcome way to spend the day to most, does it not? For those with …
Killing Your Massage Therapy Career…or Not?!
February 4, 2014
By Shannon Murray & Ross Ashcraft Ever felt a deep ache in your thumbs? Do they feel super tight to you? Do you get to bed or wake up with annoyed …