Stretching

It’s Matter of Balance

By Laura Gordon If you suffer from what you think is lower back pain, it […]

12 years ago

Let’s Wrap It Up!

By Sharon Truelove The challenges of avoiding injury in the process of stretching a client that may be twice my…

12 years ago

Who Doesn’t Love Hand Massage?

By Crystal Houston and Ross Ashcraft Our hands take a lot of abuse. We use them for everything.  Massage therapist…

12 years ago

Let It Be

By Sharon Truelove “When I find myself in times of trouble, Mother Mary comes to me speaking words of wisdom,…

12 years ago

Yoga Takes on Back Pain

By Carolyn A. Smith & Ross Ashcraft Yoga is beneficial in so many ways.  One of the best uses to…

12 years ago

Depression, Can Massage Help?

By Latasha Sampson and Ross Ashcraft Massage not only feels good, but it also helps to reduce depression, stress, and…

12 years ago

Best Back Stretch!

By Matthew Cockrum If you have ever had any lower back problems then please keep reading and take this technique…

12 years ago

Ladies & Gentlemen, Rev Up Your Engines!

By Laura Gordon We all have them – days when our get up and go has got up and went.…

12 years ago

A Few Minutes Day Can Help the Pain Go Away

By Ashley Dykes Ever wake up with a stiff neck? Or have pain when you turn it to look both…

12 years ago

Bamboo Fusion

By Dapahne Lantroop Bamboo massage therapy or bamboo fusion as some call it is the new form of massage therapy…

12 years ago