Stretching

Is it Carpal Tunnel or Thoracic Outlet Syndrome

By Anna Platt Have you ever had your fingers go numb or “fall asleep” on you for no obvious reason?…

12 years ago

Lazy Man’s Yoga?

By Sharon Turelove If you are looking for a very different, yet energetic massage experience; […]

12 years ago

What Kinda Joint is This?

By Laura Gordon We’re going to be taking a closer look at Hinge Joints in this blog. What they are.…

12 years ago

Hitch Hikers Guide to the Saddle Joint

By Laura Gordon Continuing with the theme of ergonomics, we’re going from external environmental factors to the internal workings of…

12 years ago

Sciatica: aka the Biggest Pain in the Butt!

By Ross Ashcraft Do you have Sciatica?  Many of us have a lingering ached in our tail bone.  Sometimes it…

12 years ago

Sternocleido-what? Part 4 of 4

By Sharon Truelove In the previous 3 parts of our Sternocleidomastoid series of 4, we have discussed referred pain, balance…

12 years ago

Ergo the Ergonomics

By Laura Gordon From the first day at school your instructor encourages you to use good body positioning in massage…

13 years ago

My Rhomboids Really Hurt!

By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source…

13 years ago

My Neck Hurts…What Do I Do?

By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the…

13 years ago

Shoulder Rotation in Massage

By Laura Gordon Wake up with shoulders aching or find that it hurts to reach up to that high shelf…

13 years ago