By Sharon Truelove In the previous 3 parts of our Sternocleidomastoid series of 4, we have discussed referred pain, balance…
By Sharon Truelove In parts 1 and 2 of our Sternocleidomastoid series of 4, we discussed referred pain and balance…
By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source…
By Jennifer Mattheson Have you ever had a day where you feel tired, sluggish, maybe you even felt sick? You…
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting…
By Erika Reeves and Ross Ashcraft Do you have a scar that you do not like? We all have a…
By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the…
By Laura Gordon Wake up with shoulders aching or find that it hurts to reach up to that high shelf…
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the…
By Krystal Willis and Ross Ashcraft Ever have problems with your hips? Do they ache? Do you need to walk…