Tag: tension
My Hips are Horrible
February 24, 2012
By Krystal Willis and Ross Ashcraft Ever have problems with your hips? Do they ache? Do you need to walk around after sitting for long periods of time? Is your low …
Oww! My Splitting Shins
January 27, 2012
By Ross Ashcraft At some point in most people’s lives they have that burning or aching sensation in the lower legs that we call Shin Splints. The medical condition is called Tibial …
Why Massage Matters
December 15, 2011
By Ronnie Carlson When an employee of a company is asked what kind of benefits are offered to team members, most of the time they talk about the retirement packages and …
Scalp Massage That Will Make You Purr!
December 9, 2011
By Sharon Truelove Are you dazed and doe-eyed Monday mornings? Do you get that "Can I make it through the rest of the week?" Wednesday feeling? Have you made it to Friday, …
The Notorious Sartorius
November 11, 2011
By Sharon Truelove Have you experienced a tingling or burning sensation anywhere along the inner thigh or groin? The longest muscle in the body, Sartorius, may be the cause. It is also known …
Winter Moisturizing and Reflexology Hand Care
October 21, 2011
By Laura Gordon With the cold winds and fringed temperatures of winter coming soon it can mean chapped, cracked, stiff, painful hands for many. This is a good time to learn …
Drain My Face, Please
September 9, 2011
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t think we are sick but we just don’t “feel right.” What …
No Arm Wrestling Please
August 26, 2011
By Laura Gordon The following is a scenario for you to put yourself into and work through with me: You have just opened up your own massage therapy business and are building …
Are You Sitting Too Much?
August 19, 2011
By Sharon Truelove The American Cancer Society has done studies on the death rates of people “who during 1993 to 2006, and found that women who sat down for at least …
Are You a Hippy or a Superhero?
August 11, 2011
By Ross Ashcraft Are you a hippy? You may be one and not know it! Your hips may be the cause of your pain. You don't know it, because you think the problem …









