Category: Massage Therapy
What are Your Colors?
May 6, 2011
By Laura Gordon I’ve been contemplating sacred space over the last little while and want to share with you some of my thoughts as well as the thoughts of others over …
Bad Elbows or Bad Choices?
April 21, 2011
Bad Elbows or Bad Choices? By Ross Ashcraft Let’s start with a question: Why must we always wait until our hands and elbows are killing us before we do something besides taking …
Break the Addiction!
April 8, 2011
By Laura Gordon For the sake of this article, first let me explain two words: flexion and extension. The muscles in the front of our body flex; muscle in the back …
Relax and Take A Deep Breath. Help Is Here!
April 1, 2011
Relax and Take A Deep Breath. Help Is Here! By Sharon Truelove Spending too much time looking down? Tightness in the neck and shoulder region (not to mention, many headaches) can be caused …
Hurts So Good!
March 25, 2011
Hurts So Good! By Ross Ashcraft Pain can show up in the most inconvenient places. Aches and pains grab our attention and push on our awareness and focus. Most can relate to …
No Walk in the Park
March 11, 2011
By Laura Gordon Just for the record, having plantar fasciitis (PLAN-ter fash-ee-EYE-tus) is no walk in the park. The first thing you will notice, if you should ever experience plantar fasciitis, …
Getting Stoned at Community Care College
March 4, 2011
By Sharon Truelove Why receive a Hot Stone Massage? Why add it to your massage therapy skills? The deep level of relaxation that can be obtained is phenomenal. The heat of the stones …
Let Your Fingers Do the Walking
February 25, 2011
By Ross Ashcraft Ever reach for the remote, swing a bat, throw a ball, swat the dog, pick up a pan and feel a numb or burning sensation in your shoulder? …
