Tag: high blood pressure
What Are Your Numbers? | The Importance of Knowing Your Blood Pressure
January 23, 2015
Personally, I don’t deal with high blood pressure, but I have loved ones who do. It’s been called the silent killer because many times it does not show any obvious …
12 Reasons You Need to Drink More Water
July 18, 2014
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are huge. You don't believe me? Well, here are a few …
Pass the Salt – 4 Simple Uses for Epsom Salt.
July 11, 2014
Epsom salt’s name is actually a bit misleading. It’s not a salt at all, but a mineral compound of sulfate and magnesium whose name sake is a bitter saline spring …