Tag: low back problems
AUCH! My Back Hurts!
September 28, 2012
By Rosane Collier Back pain is the second most common reason people go to the doctors. Guess what? It might be your quadrates lumborum (kwa-DRAY-tus lum-BOR-um). Now that you know how …
Lazy Man’s Yoga?
August 24, 2012
By Sharon Turelove If you are looking for a very different, yet energetic massage experience; Thai massage just may be for you! It is like yoga being done to you instead …
My Rhomboids Really Hurt!
April 20, 2012
By Ashley Jones & Ross Ashcraft Rhomboids create those ugly knots in my scapula. The Rhomboids are a major source of upper back pain. They will cause problems for a wide …
My Hips are Horrible
February 24, 2012
By Krystal Willis and Ross Ashcraft Ever have problems with your hips? Do they ache? Do you need to walk around after sitting for long periods of time? Is your low …
Are You a Hippy or a Superhero?
August 11, 2011
By Ross Ashcraft Are you a hippy? You may be one and not know it! Your hips may be the cause of your pain. You don't know it, because you think the problem …
Assess Yourself
May 20, 2011
By Ross Ashcraft !!!Why am I hurting?!!? Is it the weather? My allergies? My new medication? My pillow? My job? My kids? My dog? My high heels? This last one doesn’t apply …
My Tush Hurts!
January 28, 2011
My Tush Hurts! By Ross Ashcraft Well, your butt hurts. You sit on it all day and you can’t figure out what you could have possibly done to irritate it. The answer …
