Tag: magnesium
Tips to Ensure You’re Getting Enough Magnesium
March 4, 2015
In my search for a natural sleep aid, I came across something that proved to have many other uses. Magnesium (Mg). Mg is also called “the relaxation mineral”. It is …
Pass the Salt – 4 Simple Uses for Epsom Salt.
July 11, 2014
Epsom salt’s name is actually a bit misleading. It’s not a salt at all, but a mineral compound of sulfate and magnesium whose name sake is a bitter saline spring …
A Simple Gift Idea
December 5, 2013
By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your female friends? I may have the answer for you: Bath Salts! So …
