Tag: tension
Workspace Onceover
July 30, 2010
By Ross Ashcraft Have you checked your workspace lately? If you type or work at your desk with incorrect posture and positioning you are setting yourself up for pain and discomfort. …
Ease The Pain
July 28, 2010
Body Rolling By Sharon Truelove Want to ease those aches & pains; or better yet prevent them? Body Rolling is a therapeutic self-care practice that can help prevent headaches, low back problems, and …
