As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may…
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though,…
Tea is a very healthy drink used widely in China and Japan. Before Europe even knew tea existed, China and…
How many of you suffer from hip pain? I know I do. A lot of the time, I have to…
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are…
Have you ever experienced the relaxation of rocking in a rocking chair or a hammock? How about jumping on a…
Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good…
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish…
By Katie Tallent I was introduced to a handful of yoga positions in massage therapy school and found it to…
By Laura Gordon Believe it or not, energy work has been done since man came into being. Whether carefully rubbing…