Tag: Community Care College
The ABCDE’s of Mole Assessment
June 10, 2015
As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may be appropriate to inform them what we see, if you …
5 At-Home Massage Techniques to Help Insomnia
June 4, 2015
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though, making a ritual of bedtime is a nice way of …
4 Massage Techniques to Help with Allergies
September 19, 2014
I moved to Oklahoma from Alaska almost four years ago and had heard of the elusive seasonal allergy problems people suffered from but never experienced them until then. As it …
The Scents of Fall: Massage Therapy Edition
September 4, 2014
It’s not officially Fall yet, but it’s just around the corner; September 23’s fall equinox introduces shorter days and longer nights, cooler temperatures. Walking thru the crisp fallen leaves of autumn’s …
Top 5 Teas and Their Benefits
August 15, 2014
Tea is a very healthy drink used widely in China and Japan. Before Europe even knew tea existed, China and the rest of the Asian continent were drinking it. Most …
How To Relieve Hip Pain at Home
July 24, 2014
How many of you suffer from hip pain? I know I do. A lot of the time, I have to put a pillow under my hips to create temporary relief. …
12 Reasons You Need to Drink More Water
July 18, 2014
I know, drinking water is boring, however, if you don't get enough water moving through your system the consequences are huge. You don't believe me? Well, here are a few …
I Got Rhythm – Tapotement Massage
June 27, 2014
Have you ever experienced the relaxation of rocking in a rocking chair or a hammock? How about jumping on a trampoline? Yeah? It's because these all deal with rhythm, and …
Yoga for the lazy.
June 13, 2014
Just imagine all the benefits of yoga and massage coupled together without any real effort on your part! Too good to be true? Nope! Try a Thai Massage. Thai …
There Is Friction Between Us
May 22, 2014
By Sharon Lively Do you have chronic aches and pains that have lived with you for years? Do you wish there was something besides medication that could make a difference? Perhaps …
