Tag: delayed onset of muscle soreness
Yard by yard, it’s hard; Inch by inch, it’s a cinch! Part 1
January 10, 2014
By Laura Gordon A new year suggests to all of us a new beginning - a chance to start afresh. I believe that’s how New Year Resolutions got its foothold in …
Advertising and Chapped Lips
January 3, 2014
By Sharon Truelove How many of you have received a free tube of lip balm from a place of business? Use the various season’s maladies to your advantage to advertise. What if …
You’ll Thank Me for It Later!
November 7, 2013
By Katie Tallent Tis the season to be thankful! However, as the holidays approach each year stress, anxiety and depression can start to pile on our shoulders. The big question is: …
Cup or Not to Cup?
September 12, 2013
By Ross Ashcraft If you've never experienced Cupping, you just have to try it! It’s a great way to relieve stress and promote a healing response in your body. The body …
Crunchy Feet
September 6, 2013
By Rachel Bohanan and Ross Ashcraft Long before I even really thought about massage therapy as a career, I would kick off my shoes and massage my own aching feet after …
You Don’t Have to Shoulder It Alone
August 23, 2013
By Laura Gordon Do you have a family member like I do who has discomfort in his shoulder when he lifts his arm above his head? Or maybe you have client …
Pain is a Four Letter Word Part 2
July 19, 2013
By Laura Gordon, In my last blog Lymphatic Drainage was examined as an effective massage technique for clients with Fibromyalgia (FM). Now we'll explore techniques that can be used in …
Massage, I Love Thee….Let Me Count the Ways
July 2, 2013
By Q The ancient way to ease all that ales you is as simple as touch. Massage helps with many conditions such as premature infants weight gain to lowering high blood pressure. …
Massage Takes on Trauma
June 28, 2013
By Melissa Satterwhite and Ross Ashcraft When I consider the people I know that have witnessed trauma, my first thought for helping them was never massage. Honestly, massage was not even …
Pain is a 4 Letter Word!
June 14, 2013
By Laura Gordon It causes a great deal of pain. Let's see if you can figure out what condition it is. Perhaps you have it? If not, see how quickly you can …
