Tag: Headache
Sternocleido-what? Part 2 of 4
March 30, 2012
By Sharon Truelove Daily stress can accumulate and hold in the neck area and escalate to the point of restricting out daily activities. Let us continue our discussion from Part 1 …
My Neck Hurts…What Do I Do?
March 16, 2012
By Mauri McDonald & Ross Ashcraft Neck pain is a very common complaint and there are many reasons for the cause of neck pain. If the pain is severe, then you …
Sternocleido-what? Part 1 of 4
March 2, 2012
By Sharon Truelove The Sternocleidomastoid is a muscle that can be seen and palpated easily. Attached at the sternum, the clavicle and the mastoid process which is behind the ear; sternocleidomastoid …
Scalp Massage That Will Make You Purr!
December 9, 2011
By Sharon Truelove Are you dazed and doe-eyed Monday mornings? Do you get that "Can I make it through the rest of the week?" Wednesday feeling? Have you made it to Friday, …
Stillpoint
October 14, 2011
By Sharon Truelove Craniosacral Therapy is a restorative therapy that uses very light touch to help equalize various systems of the body, such as: bones, nerves, fluids, and connective tissues of …
Drain My Face, Please
September 9, 2011
By Ross Ashcraft Sometimes we wake up feeling puffy. Sometimes we feel bloated. Sometimes we just feel… icky. We don’t think we are sick but we just don’t “feel right.” What …
Doing Away with Morning Puffiness
July 29, 2011
By Laura Gordon Do you ever wake up in the morning, look in the mirror and see “puffy face” staring back at you? For excessive puffiness you will need to see your …
Those Sneaky Scalenes
May 26, 2011
By Sharon Truelove Is there a knot between your shoulder blade & spine that just won’t go away no matter how much you work on it? How about carpal tunnel symptoms …
Break the Addiction!
April 8, 2011
By Laura Gordon For the sake of this article, first let me explain two words: flexion and extension. The muscles in the front of our body flex; muscle in the back …
Relax and Take A Deep Breath. Help Is Here!
April 1, 2011
Relax and Take A Deep Breath. Help Is Here! By Sharon Truelove Spending too much time looking down? Tightness in the neck and shoulder region (not to mention, many headaches) can be caused …
