Tag: meditation
How To Take a Vacation Where You Are
April 15, 2015
The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing stress and improving your overall health and attitude. No special …
Stretch before going to bed!?!?!
May 15, 2014
By Tatyana Andryushchenko By the end of the day do you ever think “I’m done! I cannot do this anymore.” That feeling that you’re about to fall apart, your feet are …
Are you Discombobulated?
March 21, 2014
By Laura Gordon Ever have a day or part of a day when you felt loosely wrapped, out of step with things....discombobulated? We all experience something like that at one time …
I’m Late, I’m Late For a Very Important Date!!
June 20, 2013
By Angela Adams We have all been there. We are stuck in traffic; the kids aren’t cooperating: the dog had a potty problem all over the house…and we are now LATE. …
Two Minute Stress Buster Vacation
August 27, 2010
Two Minute Stress Buster Vacation The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing stress and improving your overall health …
