Tag: Self-massage
Stress by Numbers
December 12, 2013
By Katie Tallent Have you ever had a pain in the neck? We all have those moments in life, the change of a job, loss of a loved one or birth, …
A Simple Gift Idea
December 5, 2013
By Laura Gordon Looking for a healthy, quick, easy, inexpensive, yet luxury holiday gift to make and give to your female friends? I may have the answer for you: Bath Salts! So …
Holiday Eating Wisely = Happy Scales
November 21, 2013
By Sharon Truelove It’s important, to be able to suggest healthy lifestyle habits to our clients and co-workers. The old cliché, “You are what you eat” is true. Being able to …
You’ll Thank Me for It Later!
November 7, 2013
By Katie Tallent Tis the season to be thankful! However, as the holidays approach each year stress, anxiety and depression can start to pile on our shoulders. The big question is: …
Don’t Knock Knees
September 27, 2013
By Laura Gordon From time to time you will have a client that comes to you with a knee problem. This blog is created to give you some ideas to try …
Crunchy Feet
September 6, 2013
By Rachel Bohanan and Ross Ashcraft Long before I even really thought about massage therapy as a career, I would kick off my shoes and massage my own aching feet after …
You Don’t Have to Shoulder It Alone
August 23, 2013
By Laura Gordon Do you have a family member like I do who has discomfort in his shoulder when he lifts his arm above his head? Or maybe you have client …
Behind the Scenes
July 26, 2013
By Tessa Brooks We love getting a massage. But have you ever stopped to think what it takes to provide you with that complete, all inclusive experience? What do massage therapists …
Massage, I Love Thee….Let Me Count the Ways
July 2, 2013
By Q The ancient way to ease all that ales you is as simple as touch. Massage helps with many conditions such as premature infants weight gain to lowering high blood pressure. …
Help my Hurting Heel!!!
May 31, 2013
By Misty Jurgens Barker Everyone has those days that their feet hurt so badly. Sometimes you might feel as if you just can’t take one more step. If this is how …