Blog
The ABCDE’s of Mole Assessment
June 10, 2015
As Massage Therapists, we may see anomalies on our client’s skin that they may not be aware of. It may be appropriate to inform them what we see, if you …
Pro Tips to Summer Skincare
June 8, 2015
To be honest, I’m not the best at skincare. I want to be, and I go through spouts of trying to be, but I never make myself stick to any …
OUTDOOR OASIS: Design Ideas for a Summer Sanctuary
June 8, 2015
Recently, after finishing grilled steaks and rosé on our back patio, my husband, Mark, surveyed the yard and said, “Let’s build a pergola.” We finished our drinks daydreaming of how we …
5 At-Home Massage Techniques to Help Insomnia
June 4, 2015
Therapies for insomnia vary from prescription drugs to self hypnosis. One of the simplest therapies is self massage. First though, making a ritual of bedtime is a nice way of …
What exactly is Deep Tissue Massage, and is it Right for Me?
May 21, 2015
Most people believe deep tissue massage should be this painful, non-relaxing experience in order to be beneficial. But this is not true. In fact, many people fall into a deeper …
Massage Etiquette 101 | From Stripping to Tipping
April 22, 2015
Getting a massage should be a relaxing and enjoyable experience; but for some first timers it can be a bit stressful with questioning what to do, and how to act. Here …
12 Totally Coachella Looks
April 14, 2015
As I'm sure you've heard, Coachella is happening. Fans and stars alike flood the fields of Indio, California making some interesting fashion debuts. If you're like me, you didn't make it …
3 Easy Ways to Give Your Home a Facelift for Spring
April 14, 2015
Out with the old and in with the new! Today, I wanted to share a few budget friendly ways to welcome spring into your home! Open the windows! Time to air out …
3 Questions to Ask Yourself Before Scheduling Your Next Hair Appointment
April 2, 2015
Today, there are so many resources for us to find inspiration for our hair. The Internet, more specifically sites like Pinterest, are filled with beautiful color, cut, and style options. …
A Guide to Cold Stone Massage
April 2, 2015
Why in the world would you use “cold” stones in massage therapy?! Brrrrrrrr….that’s my first thought! If you have had physical therapy, you may very well have experienced ice massage. Cold …
