Author: David
Are you hearing or listening?
September 1, 2010
By Mark Shannon All too often we get so wrapped up in our own personal lives that we fail to put other’s thoughts and feelings first. In our clinic I counsel …
Guide to Essential Oils
August 30, 2010
The ancients knew a thing or two. Along with inventing papyrus, eyeliner and the 365-day calendar, the Egyptians were the first known civilisation to have developed the use of essential …
Two Minute Stress Buster Vacation
August 27, 2010
Two Minute Stress Buster Vacation The simple technique I’m about to describe to you will help you take advantage of the mind-body connection by releasing stress and improving your overall health …
Ingredients
August 25, 2010
Do you know what is in your facial products? Or even what ingredients are good for your skin? First, ingredients are listed in the order of concentration. So look for the …
Sugaring: Who Says You Can’t Go Back to Your Roots?
August 16, 2010
What is Sugaring? Sugaring is a form of epilation which requires the hair to be forcefully removed from the follicle by disconnecting the bulb from the papilla. In laymen's terms, removing …
Ahhh! My Neck
August 13, 2010
by Ross Ashcraft Do you suffer from reoccurring neck pain in the mornings? Massage Therapists constantly hear about their client’s neck pain. They hear stories like, “I woke up this morning and …
Happy Feet
August 6, 2010
Reflexology by Laura Gordon Ever have tired feet after a long day? Reflexology might be the very thing to revive you. No, you don’t have to go through years of training to …
Workspace Onceover
July 30, 2010
By Ross Ashcraft Have you checked your workspace lately? If you type or work at your desk with incorrect posture and positioning you are setting yourself up for pain and discomfort. …
Ease The Pain
July 28, 2010
Body Rolling By Sharon Truelove Want to ease those aches & pains; or better yet prevent them? Body Rolling is a therapeutic self-care practice that can help prevent headaches, low back problems, and …
